From my column in Body+Soul
Question: I want to reinvent my sex life in 2020, really take it by the balls, so to speak. I’m married and in my mid 30s. My husband is a good lover but until recently I’ve been quite conservative in the bedroom, so it’s not like I've asked much of him! We don’t have kids yet and I’d love to get a bit wild with him before that all happens. This new desire started when we discovered a fantastic vibrator that gave me firework orgasms, and now I’m thinking about what else I’m missing out on. How do I flex my newfound interest in sex? read more...
The LoveLife Blog: guidance on mindful, bodyful, soulful loving!
From my column in Body+Soul
Question: I’m single for the first time in 10 years. I’m over the heartbreak, and now I’m ready to have some fun – specifically, some fun on holiday. I’m going with some other single friends to a resort in Bali this summer. But I’m also prone to UTIs in summer, and I’m desperate to make sure that doesn’t happen on holiday and ruin my good time. What can I do to protect myself? And what are the other golden rules for healthy holiday sex? read more...
There are two fundamental parts to expanding your sexual play: read more...
There’s a veritable smorgasbord of sexual possibilities, so why limit yourself to meat and three vegetables (with vanilla ice-cream as a special treat!)? Well, if that's all you want, that's absolutely fine. There are no ‘shoulds’ in sex, the important thing is to find out what is real for you and honour that. So if you really like chops and potatoes, that’s fine. But if you’re curious about sushi or ravioli, then give it a go! And if you like it, then make it a regular part of your life.
Now, some people are firmly in the meat and three veg camp, and others have already have a good look at the whole menu and sampled widely. I’m talking to all of you in-between. Some of you might not even know what’s on the menu! Or where to find a menu! So this is particularly for you.
In this article I’m going to look at what’s on the menu. In the next one we’ll be looking at how you and your partner decide what you’d like - unlike food, with sexual play you both need to be trying the same thing, so you need to agree about what you're tasting...
When you read through this list, please keep in mind that it's a brief overview, not in depth. You'll find other articles in this blog that go into more detail on most of them.
So, let's begin:
No, I’m not talking about getting your knickers off!
I’m talking about talking about your sex. That in itself can be sexy and extend the deliciousness of the sexual interaction. It’s also the only way you’re going to give each other quality feedback. read more...
This is an interesting one. I find a lot of people aren’t having anywhere near the kind of sex that would really turn them on, because they don’t feel they can have ‘that’ kind of sex, whatever ‘that kind of sex’ is, with their partner.
I’ve written elsewhere about pushing boundaries and how to expand your sexual play, so this is more about the step before - how to even consider having ‘dirty’ sex with your beloved.
What I mean by ‘dirty’ is whatever you want it to mean, whatever lies beyond your comfort zone of ‘acceptable’, whatever is wild, wicked, naughty, or add the adjective of your choice… read more...
Let’s talk about that most erotic of organs – our brain.
I had a client come to me stating that he was “the Mr Bean of sex”, clueless. Some sessions later he summed up his learnings with “now I get that I have to be a whole lot more creative…” read more...
This is a practical activity to explore the polarities of giving and receiving, leading and following, from a place of equality.
Leading is Yang and giving is Yang. Following is Yin and receiving is Yin. When we combine these types of Yin and Yang we get four types of sexual expression: command, seduction, nurture/service and yielding. read more...
Yes, I know on the porn clips the women giving men oral sex appear to be applying an extraordinary amount of suction and vigorous attention to the penis, and the man appears to be enjoying it. But you know what - they’re actors. You don’t know if they’re actually enjoying it. That’s not what porn is, porn is designed to be visually stimulating, it’s supposed to be what looks arousing, not what actually is arousing. Never assume that what you see on porn feels good.
And yes, I know when a man masturbates he tends to stroke his shaft vigorously.
But your mouth is not a hand. Your mouth is completely different to a hand, not only in the way it holds a penis, but in the mechanism of how it moves. Your hand is attached to a very flexible wrist, which is attached to a very strong and mobile arm. Your mouth is part of your head, attached to a delicate and not very maneuverable neck.
We’re talking extreme yang sex play here. Really unleashing the wild side and letting your most animalistic side take over. Rutting like wild cats. Biting, slapping, grasping hard, choking, seizing and pulling hair…
Rough sex takes an athlete’s devotion to physicality. You need strength, stamina, toughness, resilience. You have to be tough, both in the giving and receiving. You have to be physically robust to take rough sex. This robustness doesn’t have to be size, but the ability to flow with the activity, and the ability to absorb the energy of the activity and lose yourself in the pleasure of the passion. read more...
- Q&A: My Husband Is Having An Affair and I'm Relieved
- Q&A: How Do I Flex My New Found Interest in Sex?
- Intercourse as Foreplay
- Q&A: Fun in the Sun - How to Have Safe Holiday Sex
- Bake Your Cake Before You Ice It
- Q&A: Is It Normal to Want Sex Twice A Day?
- How Has Sex Helped You Grow - Research Participants Wanted!
- Q&A: How Do I Meet My Sexual Needs in a Sexless Marriage?
- Optimal Sexuality - Reaching Your Sexual Potential
- Q&A: How Do I Get My Mojo Back?
- It's the Sum of the Small Things
- Q&A: How to reignite our love life?
- Relationship Vitamins
- I See You as Lover - the importance of attention in loving well
- The Pleasure of A Soft Cock
to LOVELIFE News for regular inspiration on sex, love and intimacy!