To have a good quality sex life in a long-term relationship you need to have a sex-friendly relationship. You need to feel connected, to have an intimacy throughout your life. We can help you identify what are the elements that enhance or detract from that intimate connection and help you craft a life together that keeps you feeling like lovers, rich with intimate connection.

Mismatched libidos is such a common term, but what does it really mean for you? What is libido, and how are you mismatched? Very often it comes down to your expectations around sex, the pace you go at, what precedes an encounter... There is so much more to a fulfilling love life then some static quantity of 'libido'. Let us help you understand and co-create your unique sexual life together.

The most sexy thing in the world is confidence. Real confidence. But it's hard to feel confident if you lack knowledge or have beliefs around sex that you can't meet, or that cause you fear or anxiety. We can bust a lot of sex myths and help you understand sex and your sexuality so that you can really feel confident about yourself, from the inside out.

We get no useful sex education. At best we get some reproduction education, which is pretty straight forward. Then we're thrown into the sex thing as adolsecents with no real knowledge or guidance - and that's the basis of our sex lives. No wonder people struggle! So we're here to give you the sex education you really need to create a great sex life all life long.

There is so much pressure on penises! They're supposed to rise on command, stay hard, come at the 'right' time. No wonder a lot of them take a rest! So much of it is psychological and relational rather than physiological. We'll help you remove the pressure so you can relax and enjoy the experience, by busting myths, and giving you the sex advice that really works.

There is so much pressure on penises! They're supposed to rise on command, stay hard, come at the 'right' time. No wonder a lot of them either ejaculate too early, ejaculate too late or can't ejaculate at all. So we'll take the stress out of it all and help you gain what's called "ejaculatory choice", so you learn to ejaculate if and when you want to.

You can't enjoy anything, let alone sex, when you're in pain. So if you're feeling pain during sex, you need to fix it. Sometimes there are physiological reasons, so do see a doctor for a health check. But very often there are psychological elements contributing to the pain, and sometimes the problem is the way you are having sex. We'll help you explore all avenues.

Vaginismus is when there are involuntary spasms in the vagina which prevent it from being able to welcome in a penis or other item for sexual pleasure. Sometimes there are physiological causes which can helped by pelvic physiotherapy, but very frequently it is due to psychological causes or a lack of knowledge about how to have pleasurable sex.

It's often once you become parents that you start strugging with sex. You're tired, you get disturbed, there's so much less time... We can help you to anticipate the changes that will come, accept them, and most importantly adapt to them. With an understanding of how sex changes over the years, you can make sure your love life doesn't just survive, but thrives once your kids come along!

We believe sex should age like a fine wine. Unlike brash young wines which you can drink quicky, you want to take your time with a mature wine, savour its depths, subtleties. Sex is the same. As we age it should get better - richer, more fulfilling. We'll help you shift any limiting beliefs around what sex is for older people and help you have a great love life all life long!

Sexual trauma is sadly so very common in our society. Sexual trauma affects your experience of sex and your sexuality and indeed the whole of life, so it is important to address it and know how to manage it when there are triggers. We are trauma-informed and can help you process, manage and heal, whether it comes from specific instances of abuse or assault, or low-level sexual trauma from lengthy obligation sex.

The use of porn is an issue of concern for many individuals and couples. Is it ok to watch, how much and what type is ok to watch, what is it's impact on us as individuals and as a couple? We can help you explore this topic and gain clarity on what it is for you, and from there create boundaries to support you personally and relationally.

The essence of modern Tantra is that our sexuality is a beautiful, sacred part of life that enhances and enriches life. This often requires turning your concepts of sex inside-out and upside-down, and is very much at the heart of our approach. Think of it as mindful lovemaking, of reuniting sex and love, of seeing your sexual energy as a vital, potent life force.

If you want to push your boundaries and expand your sexual play, it's vital that you do it safely. We help you identify what it is you want, your hopes and your fears. Then we help you share and discuss with your partner so you can understand each other and create ways of engaging that support you individually and as a couple. In that way whatever you do becomes life-enhancing.

It's totally fine to have fetishes or kinky desires. The question is how you express them in a way that enhances your life individually and relationally. This can require a lot of deep reflection and discussion, firstly around what it is you want and why, and only then around how you might express it. Having a non-judgemental support such as us can help make this a positive process.

It is possible to have sex with other people, as long as it done ethically and consciously. Whether it's polyamory (having multiple relationships), swinging, or some other type of openness, it's important that you engage in a way that supports rather than damages your relationship. This means you have to have a great relationship to start with and excellent communication skills.