Download Audio: Tantra: The Art of Mindful Sex
What is Tantra?
Essentially, it’s mindful sex. Or to be a little broader: mindful loving. Loving with presence and focus, fully engaged physically, mentally, emotionally and spiritually.
Mindful sex means that:
With mindfulness a quick snuggle under the covers can be as profound as hours of play on a weekend away. It’s about what’s happening in the moment. A mindful moment can be an eternity.
Mindfulness is a challenge to modern urban types whose lives rush by at a million miles an hour. So, if you can learn to incorporate it into your loving and love-making, not only will the experience of sex be so much better, you’ll become more mindful in the rest of life.
Explore Jacqueline’s online courses and choose the pathway that speaks to where you are now.
For Couples
Reconnect, communicate more openly and rediscover intimacy as a source of joy, playfulness and erotic aliveness.
Explore the Masterclass
For Men
Cultivate greater confidence, presence and pleasure while transforming the way you approach sex, intimacy and connection.
Explore the Course
For Women
Reconnect with your sensuality, confidence and pleasure, and embrace the fullness of who you are as a sexual being.
Explore the Course
If you've liked this free content, feel free to buy me a chai (I don't drink coffee)! Your donation supports me and my team in providing continued insights, wisdom and guidance so you can create the best love life possible!
Buy me a ChaiWith my Couples Intimacy Masterclass!
Jacqueline's regular column on Substack
Visit
Meet
Learn
Experience
